The Tri Town Times: 7/29/19

• Posted on 29 July 2019
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Jim Manton of ERO at Tri Town; bicycle closeout list; Rouvy; Airline fees.

The Tri Town Times: 7/22/19

• Posted on 23 July 2019
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Not all athletes respond to caffeine's effect the same; Lionel Sanders' pain cave.

The Tri Town Times: 7/15/19

• Posted on 15 July 2019
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Y-Not tri album; Twilight Crit summary; caffeine's effect on performance; core exercise; amateurs vs professionals; free speed tips with Jean-Paul Ballard of Swiss Side.

The Tri Town Times: 7/8/19

• Posted on 8 July 2019
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Challenge Roth; planks for muscle activation; habits vs goals;