Challenge Daytona this weekend; Thoughts on the book, "Win at All Costs"; Reduced rolling resistance found in 'dual engagement' chain.
Incredible results coming out of ISL; Analysis of efficient run form shows to be impossible to apply to everyone; We are closed Thanksgiving Day.
IM Arizona cancelled; A fair take on blood lactate testing
IM Florida results; IM Arizona coming soon; We look forward to Daytona December 4th; Key concepts of Polarized training.
On being "too tough, too early"; research on body position and heat production while cycling; Challenge Daytona prize purse over $1 million.