The Tri Town Times: 7/22/19

Posted on 23 July 2019
By Antonio Gonzalez
Posted in the tri town times
0

Not all athletes respond to caffeine's effect the same; Lionel Sanders' pain cave.

Hi all,

A short and sweet TT Times newsletter this week:

Events We're Looking Forward To-

The Burley Spudman, one of my all-time favorite olympic-distance races is this Saturday.
Santa Rosa 70.3 is this Saturday.
Ironman Canada in Whistler is this Sunday.
Early registration has opened for the YMCA Fall Sprint Triathlon here in Boise.

Training Thoughts and Updates-

I was obviously excited last week to read further research confirming the performance benefits of caffeine. On the other hand, a good friend sent me a study showing not everyone responds to caffeine the same way. Choose wisely.

Gear That Caught Our Attention-

Lionel Sander's pain cave. Enough said.

Quote that Struck a Chord-

"Some people want it to happen, some wish it would happen, others make it happen." -Michael Jordan

If You Have a Moment to Spare-

You know Julian Alaphilippe is time trialing well when Phil Liggett screams "He's flying up the hill like a scorched rabbit!"

Have a great week!

Antonio G

Tri Town

(edition 66)

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