The Tri Town Times: 6/24/19

• Posted on 24 June 2019
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Thoughtful practice; latest podcast w/ Stephen Seiler; Robert Chung method of aerodynamic testing.

The Tri Town Times: 6/17/19

• Posted on 18 June 2019
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Ironman Tulsa added to calendar; benefits of plyometrics and high weight lifting; hamstring stretching benefits questionable at best; Ironman World Championships swim changed to wave start; Chris Froome crashes in training.

The Tri Town Times: 6/10/19

• Posted on 11 June 2019
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Silca's "Marginal Gains" podcast; ACHD interactive map.

The Tri Town Times: 6/3/19

• Posted on 4 June 2019
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Lyle Pearson race cut short; Coach Mark Sortino's swim clinic; Airlines continue cutting airline fees.