We Can Help You Reach Your Goals

Tri Town offers a variety of coaching options to help you reach your athletic goals. Read more about our options below. 

Private Coaching

Our team of coaches use a blend of tools and decades of experience to help guide you to the starting line in your best possible condition. Private coaching is great for goal-focused athletes or anyone who is time constrained and appreciates specific, individualized workouts based on their personal goals, availability to train, strengths, and weaknesses. Read more about our private coaching services here

Club Coaching

Our Club coaching is a great way to build your foundation of fitness while refining your swimming, biking, and running skills. All Club workouts are coached in a group environment to guide you through the workout and provide intensity, technique and equipment advice. Learn more about our Club here

Community Workouts

All Community Workouts have a clear focus and workout goal, but are not coached like our Club and Private sessions are. A great way to build your fitness, test yourself against other athletes, and build lasting friendships with other athletes. See our group workout calendar here

Blood Lactate Testing

Blood lactate testing is used by many of the world’s leading athletes to help determine appropriate training zones, gauge changes in fitness, and dial in race pacing. A great test to really clarify how hard or easy you should be training. Learn more here.