Endurance Coaching


Training and coaching services to meet your needs

We are a group of passionate and dedicated coaches and athletes seeking to improve ourselves daily. Our coaching staff has over 40 years of combined coaching experience, and over 70 years of triathlon training experience. We have helped hundreds of athletes in our 10+ years in existence reach their athletic goals. We hope you can join us soon for one of our group workouts, but until then, learn more about what we do below.

If you want to get started, please fill out our "New Athlete Intake Form", and one of our coaches will reach out to you within 24-48 hours. If you have questions not explained below, feel free to simply call us at 208-297-7943


Private, personalized coaching

Our team of coaches use a blend of tools and decades of experience to help guide you to the starting line in your best possible condition. Private coaching is great for goal-oriented and/or time constrained athletes who appreciates specific, individualized workouts based on their personal goals, availability to train, strengths, and weaknesses.

Read more about our private coaching.

Blood lactate threshold testing

Blood lactate testing is used by many of the world’s leading athletes to help determine appropriate training zones, gauge changes in fitness, and dial in race pacing. A blood lactate threshold test is also a great way to clarify how hard or easy you should be training. A lactate threshold test is conducted in our store's studio, and takes 60-90 minutes to complete.

Read more about our lactate threshold testing process. 

Getting started

Schedule an athlete-coach interview

You can start the coaching process by simply scheduling a complimentary interview with our Head Coach, Brad Mitchell. Our coaching team will any questions you have and walk you through the startup process. Even if you don't plan on signing up today, feel free to fill schedule an interview and we'll be happy to connect with you to talk about your dreams and goals.

Link Training Peaks

Training Peaks is the program we use to share daily workouts with you. Sign up for their free "Basic" plan, or their "Premium" plan (which provides you more workout analysis, notifications, and scheduling flexibility).

Once that is done, link your Training Peaks account with our Coaching Account

Sign up & Cost

Our private coaching starts at $200/month, and includes a $100 start up fee. We automatically invoice privately coached athletes at the end of each month (for the upcoming month), or athletes can pay for coaching services  online or in-store.