This week: The "creator's curse".
Image: Sun Valley gravel
This Week: Long vs Sprint Intervals. There is more to life than increasing its speed.
Image: Idaho backcountry.
This Week: Collins Cup wrap up. Universal run form? Benefits of an ice slushy on hot days. Kickrs on sale. Appearing foolish.
Image: Prior Tri Town crew member, Preston Hu, riding the Boise Foothills.
This Week: Bogus Basin and pacing strategies.
Image: Owen Wright and Travis Wood training on Bogus Basin Road.
This Week: A way to identify the performance level of various athletes.
Image: Climbing Bogus Basin Road with Tri Town coach Ricardo Valverde.