The Tri Town Times: 12/30/19
- Posted on
- By Antonio Gonzalez
- Posted in the tri town times
- 0
Habits that give me the best return on my time; "minimum effective dose" for benefits from running.
Habits that give me the best return on my time; "minimum effective dose" for benefits from running.
Simple but powerful habits for the busy triathlete.
Challenge Daytona Triathlon Recap; Training Thoughts on Polarization and Race Report from Indian Wells; Gift Idea for Young Athletes; and We Take a Look at the Top Paid Athletes of the Last 20 Years.
3 month training review for a half ironman triathlon while following a Polarized training model and low carb, high fat diet.