New 5k World Record; We Host Our Second Seminar Titled, "Heart Rate Training for Endurance Athletes"; E-bike vs Tri Bike vs Road Bike - Which is Faster on Boise's 'Dump Loop'; 50 Ironman in 50 days - Iron Cowboy Documentary.
Local Boise Pro, Danielle Dingman takes 2nd at Dubai 70.3; We introduce our 2020 Seminars, Clinics, and events; Danny MacAskill shows us his day at the gym.
We tested a Cervelo S5, Cervelo P5, and Orbea Gain e-Bike to see which was faster on a hilly course.
YMCA Sprint Triathlon Series dates announced; Our aerobic engine and how it relates to racing success; Data vs feeling; Benefits of waxing your chain; Lewis Pugh swims underneath an ice sheet in Antarctica.
Coeur d'Alene Course Preview; A Worthwhile Cervelo P5 Disc Upgrade; Running Study on Foot Striking; Our Trip to Tempe Endurance Exchange; $2 Million Prize Purse set for Professional Triathlon Organization races; and the Dutch Headwind Championships.