The Tri Town Times: 9/19/22
This week: Tri Swap prep. The best recovery tool is a well developed aerobic system.
Image: The Annual Tri Swap is October 1st and 2nd.
This week: Tri Swap prep. The best recovery tool is a well developed aerobic system.
Image: The Annual Tri Swap is October 1st and 2nd.
This week: The genius of moving away from complexity.
Image: Tri Town mechanic and mountain bike racer Ben Elumbaugh.
This week: The "creator's curse".
Image: Sun Valley gravel
This Week: Long vs Sprint Intervals. There is more to life than increasing its speed.
Image: Idaho backcountry.
This Week: Collins Cup wrap up. Universal run form? Benefits of an ice slushy on hot days. Kickrs on sale. Appearing foolish.
Image: Prior Tri Town crew member, Preston Hu, riding the Boise Foothills.