How often do I need to train on my triathlon bike?

• Posted on 24 December 2020
• By Antonio Gonzalez
• Posted in bicycle fit, training/coaching
• 0

The sooner your event and more specific the workout the more important it is to conduct the workout in the triathlon position.

The Tri Town Times: 12/21/20

• Posted on 21 December 2020
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Specificity and cross training; rower Jason Osborne wins UCI esports world championships; best place to draft while cycling.

The Tri Town Times: 12/14/20

• Posted on 14 December 2020
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Long term season planning; we're looking for another mechanic; Fit 5 pedal for indoor spin bikes.