The Tri Town Times: 8/30/21

• Posted on 30 August 2021
• By Antonio Gonzalez
• Posted in the tri town times
• 1

PTO Collin's Cup recap; Travis Wood strong at Maine 70.3; Ben Elumbaugh win's NICA race at Magic Mountain; training volume and correlation to athletic performance; Louis Vuitton bike; nutrition value based on minutes of life gained/lossed.

The Tri Town Times: 8/23/21

• Posted on 23 August 2021
• By Antonio Gonzalez
• Posted in the tri town times
• 0

Ironman World Champs postponed; creating your own training recipe; developing the right work ethic.

The Tri Town Times: 8/9/21

• Posted on 9 August 2021
• By Antonio Gonzalez
• Posted in the tri town times
• 0

USAT Nats; Sam Long + Emma Pallant Brown win Boulder 70.3; excellent strength/core routine from Dr. Dan Plews; Olympic wrap up.