This Week: Collins Cup wrap up. Universal run form? Benefits of an ice slushy on hot days. Kickrs on sale. Appearing foolish.
Image: Prior Tri Town crew member, Preston Hu, riding the Boise Foothills.
When you're fit, perfect pacing may not be the best strategy.
This Week: Bogus Basin and pacing strategies.
Image: Owen Wright and Travis Wood training on Bogus Basin Road.
This Week: A way to identify the performance level of various athletes.
Image: Climbing Bogus Basin Road with Tri Town coach Ricardo Valverde.
The Week: Sleep benefits. Value of sports during childhood.
Image: Pro triathlete Skye Moench in St. George, Utah