This week: Content people don't become world champions, first principle thinking, interview w/ Ironman CEO
Image: The great Bill Landstra.
This week: The Socratic method as a tool to optimize performance.
Image: Professional triathlete Travis Wood.
This week: Do not fight the swells of training.
Image: Professional triathlete Guy Crawford.
This week: Treasure Valley Tri, suffering is trainable, age and daily energy expenditure.
Image: Triathlete Denis Pyryev
This week: Ironman moves men's world championships to Nice, France. Climbing Mt Everest analogy for building fitness. The hidden cost of inaction.
Image: Idaho gravel.