The Tri Town Times: 4/4/22
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- By Antonio Gonzalez
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Image: Veronika Vazhnik developing her trail running stride.
This week: Training characteristics of world class runners.
Image: Veronika Vazhnik developing her trail running stride.
This week: Training characteristics of world class runners.
Don't focus on how the world should work. Focus on figuring out how the world does work.
Image: The look of an athlete confused by the nature of things. W/Travis Wood.
This week: How the world works, and the nature of sports.
Image: Professional triathlete Travis Wood in his element.
This week: dropper post helps Mohorič win Milan-Sanremo; bicycle fit considerations for the triathlete- does pushing your saddle back help engage your hamstrings?
If your butt muscles are not sore after a hard bike ride, you're not doing it right.