The Vision Metron TFE Team Edition Extension has quickly become our favorite aerobar upgrade. This blog post answers many of the tech and assembly questions before purchasing this hard-to-find extension.
If your butt muscles are not sore after a hard bike ride, you're not doing it right.
The sooner your event and more specific the workout the more important it is to conduct the workout in the triathlon position.
Jim Manton's thoughts on bicycle fit and aerodynamics from his seminar at Tri Town Bicycles.
Comparing Josh Amberger and Lionel Sanders Bike Splits at Ironman Hawaii 2018.