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04 Jan 2020

Swim Skins, Cycling Tech, and Shoe Doping. Just How Much Faster are Today's Athletes?

Have athletes gotten faster the last 20 years? Or has equipment and technology accounted for the improvements in world record times?...
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27 Dec 2019

Habits That Give Me The Best Return on My Time
Simple but powerful habits for the busy triathlete. ...
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Reflections on Indian Wells 70.3: Polarized Training and LCHF Diet
13 Dec 2019

Reflections on Indian Wells 70.3: Polarized Training and LCHF Diet
3 month training review for a half ironman triathlon while following a Polarized training model and low carb, high fat diet. ...
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Jim Manton Seminar on Bicycle Fit and Aerodynamics
06 Aug 2019

Jim Manton Seminar on Bicycle Fit and Aerodynamics
Jim Manton's thoughts on bicycle fit and aerodynamics from his seminar at Tri Town Bicycles. ...
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The Tuesday Ride
24 Mar 2019

The Tuesday Ride
Tips and suggestions for the Tri Town Tuesday Group Ride. ...
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