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16 May 2022

The Minimum Effective Dose
"Minimum Effective Dose" vs "Maximum Tolerated Dose"...
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25 Apr 2022

We're Talking About Practice
Being present in practice is as important as being present in the game....
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11 Apr 2022

The Only Inexcusable Thing
"I did not think that could happen."...
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28 Mar 2022

The Nature of Things
Don't focus on how the world should work. Focus on figuring out how the world does work....
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19 Mar 2022

The Perfect Pedal Stroke
If your butt muscles are not sore after a hard bike ride, you're not doing it right....
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