The Tri Town Times: 12/18/23
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- By Antonio Gonzalez
- Posted in the tri town times
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This week: Unexpected benefits of strength. The easy way, or the better way.
This week: Unexpected benefits of strength. The easy way, or the better way.
Join Tri Town for a regular Zwift group rides and work outs throughout the winter months.
This week: Indoor training, thoughts on cadence, learning to walk.
This week: The true race begins at the intersection of one's preparation and the demands of the race itself.