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The simple and reliable Louis Garneau Tri X Speed triathlon shoe uses a single strap closure design to speed up your transitions. A large pull tab on the heel simplifies installation or removal while racing. The reinforced toe box prevents scuffing while running with your bike. The stiff sole has drainage holes built in to prevent water from filling the shoe after the swim leg. The sole also accepts both road and mountain style cleats, making this shoe as versatile as they come.